Groin

Groin

Groin Apakah kecederaan Groin? Berikut adalah beberapa tanda-tanda kecederaan groin: Sakit...

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5 TABIAT YANG MENYEBABKAN MASALAH GEMUK

5 TABIAT YANG MENYEBABKAN MASALAH GEMUK

5 TABIAT YANG MENYEBABKAN MASALAH GEMUK! (1) Makan makanan rendah/bebas lemak Pasti anda berasa...

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CARA MENGURANGKAN SAKIT LUTUT

CARA MENGURANGKAN SAKIT LUTUT

Sakit lutut biasanya berlaku di kalangan warga tua namun ada juga berlaku di kalangan orang yang...

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PERSOALAN DAN PERTANYAAN YANG SERING BERMAIN DI MINDA APABILA MENJALANKAN TERAPI MANDIAN MEDICSPA

PERSOALAN DAN PERTANYAAN YANG SERING BERMAIN DI MINDA APABILA MENJALANKAN TERAPI MANDIAN MEDICSPA

Adakah dengan terapi mediCspa berupaya membantu menurunkan berat badan? Boleh. Tetapi, anda...

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MANDIAN BUIH ULTRASONIC (HIDROTERAPI- MEDIC SPA

Kesan – Kesan  Kesan panasan dalaman berlaku dengan baik. 13% haba sampai ke dalam tulang...

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SAKIT PADA TAPAK KAKI

Antara keadaan yang paling biasa pada sakit tumit adalah keadaan yang dikenali sebagai plantar...

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FISIOTERAPI UNTUK VERTIGO

FISIOTERAPI UNTUK VERTIGO

Apakah Vertigo? Vertigo adalah sensasi palsu di mana diri sendiri, persekitaran, atau...

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HIGH HEELS CAUSE DAMAGE

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Pencegahan daripada jatuh

Pengenalan Strategi utama mencegah jatuh di kalangan warga emas adalah melalui promosi gaya...

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KECEDERAAN MENISKUS/MENISCUS INJURY

KECEDERAAN MENISKUS/MENISCUS INJURY Keceredaan meniscus ini akibat dari jatuh, osteoarthiritis...

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TANDA – TANDA & CARA MENCEGAH STROKE

Tanda-tanda utama serangan stroke : • Rasa kebas atau kehilangan rasa pada muka, tangan atau...

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THERAPEUTIC FOOT MASSAGER

Helps Relieve Pain, Reduce Stress & Relax Tired Feet A = THERAPEUTIC MASSAGE KNOBS allow...

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SAYANGI TULANG BELAKANG ANDA!!!

KONSEP RAWATAN TULANG BELAKANG DAN TULANG PINGGUL INI SEBENARNYA ADALAH BERBENTUK PENCEGAHAN...

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HANDS FALL ASLEEP WHILE SLEEPING

Hands Fall Asleep While Sleeping Sometimes you may wake up with a tingling feeling in your arms...

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DE QUERVAIN’S TENOSYNOVITIS

De Quervain’s tenosynovitis is a painful condition affecting the tendons on the thumb side...

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KETEGANGAN OTOT

Apa itu Ketegangan Otot? Ketegangan otot, atau otot ditarik, adalah apabila otot anda adalah...

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HYDROTHERAPY FOR FIBROMYALGIA

What Is Fibromyalgia? Fibromyalgia is a chronic condition that is often experienced through...

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HYDROTHERAPY ( ULTRASONIC BUBBLE BATH)

Hydrotheraphy is the use of water to maintain health, sooth pains or treat injuries and diseases...

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OSTEOPOROSIS

Definition of Osteoporosis Bone is a living tissue, comprising mainly calcium and protein...

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CEREBRAL PALSY- KIDS

Cerebral palsy (CP) is a disorder that affects muscle tone, movement, and motor skills (the...

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SAKIT TENGKUK

Sakit Tengkuk Sebenarnya ramai yang buat tak kisah dengan sakit di bahagian tengkuk. Ini adalah...

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ARTHRITIS

Apakah Arthritis? Arthritis adalah keradangan [inflammasi] satu atau lebih sendi. Antara...

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FROZEN SHOULDER

ARE YOU LEAVING WITH FROZEN SHOULDER???? What is frozen shoulder? Frozen shoulder (adhesive...

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Compartment Sydrome

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12 TIPS HIDUP SIHAT

12 TIPS HIDUP SIHAT      1. Berhenti merokok. Merokok boleh menyumbang kepada pelbagai...

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Benefits of P.R.I.C.E

Benefits of ‘P.R.I.C.E.’ principle P.R.I.C.E. is commonly used in the early stages immediately...

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(Malay) KECEDERAAN HAMSTRING ( PULLED HAMSTRING )

KECEDERAAN HAMSTRING ( PULLED HAMSTRING )    Kecederaan hamstring ( pulled hamstring ) merupakan...

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CARPAL TUNNEL SYNDROME

CARPAL TUNNEL SYNDROME (CTS) – CTS is a form of repetitive stress injury. – the most...

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PREVENTING FOOT INJURIES IN RUNNERS – 9 TIPS TO MINIMISE INJURY RISK

PREVENTING FOOT INJURIES IN RUNNERS – 9 TIPS TO MINIMISE INJURY RISK   Injuries are a...

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(Malay) BELL PALSY ( Kelumpuhan sebelah bahagian muka )

BELL PALSY ( Kelumpuhan sebelah bahagian muka )    Bell palsy adalah keadaan yang menakutkan...

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SPINA BIFIDA….

WHAT IS SPINA BIFIDA? Spina bifida is a birth defect. Most children who have spina bifida do not...

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Adakah alat ultrasound yang digunakan fisioterapi sama dengan alat ultasound yang digunakan untuk memeriksa bayi dalam kandungan ??

Rawatan Ultrasound dalam Fisioterapi Ultrasound ialah salah satu rawatan altenatif yang...

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Manfaat Terapi Panas Untuk Sakit Belakang

Pendahuluan Sudah lama dibincangkan, terapi panas dapat memberi manfaat dan mengurangkan sakit...

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Muscular Dystrophy

Muscular Dystrophy Muscular Dystrophy (MD) is a group of muscle diseases that weaken...

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Endometriosis

ENDOMETRIOSIS INTRODUCTION Presence of endometrial glands and stroma outside the of the normal...

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(Malay) Anda mengalami sakit belakang..?? kami ada jalan penyelesaian

Anda mengalami sakit belakang..?? kami ada jalan penyelesaian Aktiviti harian menyebabkan kita...

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Headache?

Headache   A headache is a pain or discomfort in the head, scalp, or neck. Serious causes of...

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ADAKAH ANDA TAHU PENYEBAB SAKIT LUTUT..??

SAKIT LUTUT SAKIT lutut memang menyeksakan. Hendak berjalan beberapa langkah pun terasa jauh...

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6 Senaman Paling Berkesan dan Efektif

Enam senaman yang boleh dilakukan di rumah mahupun gym. Buat dengan teknik yang betul, anda...

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Sakit sendi..?? adakah anda mengalami masalah gout..??

GOUT memang sudah sebati dikaitkan sebagai penyakit lelaki dan ia jarang sekali berlaku kepada...

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Confused About Calcium Supplements?

Confused About Calcium Supplements? By Gina Shaw WebMD Feature Are you getting enough calcium in...

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Bell’s Palsy

BELL’S PALSY Introduction Bell’s palsy is temporary paralysis or weakness of the muscles on one...

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30% Masalah Lutut Menyerang Golongan berusia 65 Tahun ke atas ??

Osteoarthritis (OA) ialah artritis yang paling biasa terjadi di dunia. OA boleh berlaku pada...

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anatomi tulang belakang & sebab-sebab sakit belakang

Anantomi tulang belakang ialah gabungan tulang yang kuat, sendi yang mudah lentur, tendon muscle...

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New study links lutein with eye health benefits

New study links lutein with eye health benefits

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Pets may reduce risk of heart disease

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Fibromyalgia(sakit otot)

What Is Fibromyalgia? Fibromyalgia is a chronic condition that affects about 5 million...

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“..akhirnya dapat juga saya temui produk kesihatan untuk ibu saya!”

“..akhirnya dapat juga saya temui produk kesihatan untuk ibu...

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Food for Bone(Makanan untuk kesihatan tulang Tulang)

Strong Bones: Yours to Keep Our bones remain strong throughout young adulthood. As we hit middle...

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Ankle Tendonitis

      INTRODUCTION Tendons are tough and fibrous connective tissues that attach muscles to...

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OSTEOPOROSIS(brittle bone)

  Osteoporosis Pain Osteoporosis is often called the “silent disease,” because...

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Tennis Elbow(lateral epicondylitis)

WHAT IS TENNIS ELBOW?? Tennis elbow, or lateral epicondylitis, is a painful condition of the...

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Carpal Tunnel Warning Signs

What Is Carpal Tunnel Syndrome? The carpal tunnel is a narrow passageway on the palm side of...

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Frozen Shoulder

FROZEN SHOULDER Frozen shoulder or medically referred as adhesive capsulitis, is a disorder in...

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Program Saringan Kesihatan PERKESO di E-wellness Kemaman

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The Truth About Omega-3

Omega-3: The Good Fat Doctors may tell you to cut the fat, but not all fats are unhealthy...

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Top Reasons for Foot Pain

Cold Feet, Many Culprits If your toes are always cold, one reason could be poor blood flow...

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7 Most Effective Exercises

Does Your Workout Really Work? Done right, these seven exercises give you results that you can...

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Knee Osteoarthritis

KNEE OSTEOARTHRITIS       A healthy knee has cartilage and lubricating fluid (synovial...

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Is Fibromyalgia Causing Your Pain?

Fibromyalgia is somewhat of a mystery and difficult to identify. The condition does have a set...

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Anterior cruciate ligament

The anterior cruciate ligament (ACL) is an important ligament for proper movement. It is one of...

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Ankle sprain

         SPRAIN is a common medical condition where one or more of the ligaments of the ankle is...

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Torticollis

Torticollis or also known as wry neck is a twisted neck in which the head is tipped to one side...

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Chondromalacia Patella

  What is CHONDROMALACIA PATELLA Chondromalacia  patella is pain that occurs at the front and...

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Degenerative Disc Diesease

DEGERATIVE DISC DISEASE (DDD) Degenerative Disc Disease (DDD) is one of the most common causes...

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Whiplash

WHIPLASH       Whiplash is a sudden sharp motion or hyperextension...

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Plantar Fasciitis

Do you have ever feel pain and stiffness in the bottom of the heel? And is the pain usually...

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Stress Management

Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way...

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Discoveries offer a new explanation for diabetes

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Day care snacks lacking in nutritional value

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Childhood metabolic disorders predict hardening of the arterial walls

Childhood metabolic disorders predict hardening of the arterial walls

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Hormone dramatically increases insulin production, possible diabetes breakthrough

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Mixed results from study of mammogram tool

Mixed results from study of mammogram tool

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Chemicals used for water purification can lead to food allergies

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Grapes activate genes responsible for antioxidant defense in the heart

Grapes activate genes responsible for antioxidant defense in the heart

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Study examines methods and procedures for improved diagnosis of pregnancy

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